• 27 categories in total
  • 258 food items

Calories in Eden

Browse all the foods and products from Eden and get their nutritional information.

Fruit/Vegetable Juices & Juice Drinks

Tart Cherry Juice Concentrate
1 serving, 2 tablespoons (1 fl. oz)
110 Cal
Tart Cherry Juice
1 cup (8.1 fl. oz)
140 Cal
Apple Juice
1 cup (8.1 fl. oz)
90 Cal
Concord Grape Juice
1 cup (8.1 fl. oz)
150 Cal

Canned Legumes (Beans)

Black Beans, canned
1 serving, 1/2 cup (4.6 oz)
110 Cal
Black Eyed Peas, canned
1 serving, 1/2 cup (4.6 oz)
90 Cal
Garbanzo Beans, canned
1 serving, 1/2 cup (4.6 oz)
130 Cal
Black Soy Beans, canned
1 serving, 1/2 cup (4.6 oz)
120 Cal
Kidney Beans, canned
1 serving, 1/2 cup (4.6 oz)
100 Cal
White Kidney Cannellini Beans, canned
1 serving, 1/2 cup (4.6 oz)
100 Cal
Small Red Beans, canned
1 serving, 1/2 cup (4.6 oz)
100 Cal
Butter Beans, canned
1 serving, 1/2 cup (4.6 oz)
100 Cal
Pinto Beans, canned
1 serving, 1/2 cup (4.6 oz)
100 Cal
Navy Beans, canned
1 serving, 1/2 cup (4.6 oz)
110 Cal
Aduki Beans, canned
1 serving, 1/2 cup (4.6 oz)
110 Cal
Refried Black or Spicy Black Beans, canned
1 serving, 1/2 cup (4.6 oz)
110 Cal
Spicy Refried Pinto Beans, canned
1 serving, 1/2 cup (4.6 oz)
90 Cal
Refried Kidney Beans, canned
1 serving, 1/2 cup (4.6 oz)
80 Cal
Refried Blacksoy & Black Beans, canned
1 serving, 1/2 cup (4.6 oz)
90 Cal
Refried Pinto Beans, canned
1 serving, 1/2 cup (4.6 oz)
90 Cal
Great Northern Beans, canned
1 serving, 1/2 cup (4.6 oz)
110 Cal

Fresh or Dried Legumes (Beans)

Green Lentils Beans, dry
1 serving, 1/4 cup (1.7 oz)
170 Cal
Black Beans, dry
1 serving, 1/4 cup (1.7 oz)
160 Cal
Pinto Beans, dry
1 serving, 1/4 cup (1.5 oz)
140 Cal
Kidney Beans, dry
1 serving, 1/4 cup (1.5 oz)
150 Cal
Navy Beans, dry
1 serving, 1/4 cup (1.7 oz)
160 Cal
Garbanzo Beans, dry
1 serving, 1/4 cup (1.5 oz)
170 Cal

Pasta Sauces

Old Italian Pizza-Pasta
1 serving, 1/4 cup (2.1 oz)
35 Cal
Traditional Italian Recipe Pizza-Pasta, canned
1 serving, 1/4 cup (2.1 oz)
35 Cal
No Salt Added Spaghetti Sauce
1 serving, 1/2 cup (4.2 oz)
70 Cal

Sauces

Apple Cinnamon Sauce
1 serving, 1/2 cup (4.3 oz)
60 Cal
Apple Cherry Sauce
1 serving, 1/2 cup (4.4 oz)
70 Cal
Apple Strawberry Sauce
1 serving, 1/2 cup (4.3 oz)
60 Cal
Apple Sauce
1 serving, 1/2 cup (4.3 oz)
60 Cal

Vinegars

Brown Rice Vinegar
1 tablespoon (0.5 oz)
2 Cal
Apple Cider Vinegar
1 tablespoon (0.5 oz)
0 Cal
Ume Plum Vinegar
1 tablespoon (0.2 oz)
2 Cal
Red Wine Vinegar
1 tablespoon (0.5 oz)
0 Cal

Soy Drinks

Unsweetened Soy Milk
1 cup (8.1 fl. oz)
120 Cal
Original Soy Milk
1 cup (8.1 fl. oz)
140 Cal
Extra Real Vanilla Soy Milk
1 cup (8.1 fl. oz)
150 Cal
Vanilla Soy Milk
1 cup (8.1 fl. oz)
150 Cal
Chocolate Soy Milk
1 cup (8.1 fl. oz)
180 Cal
Carob Soy Milk
1 cup (8.1 fl. oz)
170 Cal
Rice & Soy Beverage
1 cup (8.1 fl. oz)
120 Cal

Popcorn

Popping Kernell Popcorn
1 serving, 2 tablespoons (1 oz)
80 Cal

Canned Vegetables

Just Roma Diced Tomatoes, canned
1 serving, 1/2 cup (4.6 oz)
30 Cal
Diced Tomatoes with Green Chilies, canned
1 serving, 1/2 cup (4.6 oz)
30 Cal
Crushed Tomatoes with Sweet Basil
1 serving, 1/4 cup (2.1 oz)
20 Cal
Diced Tomatoes with Roasted Onion, canned
1 serving, 1/2 cup (4.6 oz)
30 Cal
Crushed Tomatoes with Roasted Onion & Garlic
1 serving, 1/4 cup (2.1 oz)
20 Cal
Whole RomaTomatoes in Tomato Juice, canned
1 serving, 1/2 cup (4.6 oz)
30 Cal
Diced Tomatoes with Sweet Basil, canned
1 serving, 1/2 cup (4.6 oz)
30 Cal
Whole RomaTomatoes with Sweet Basil, canned
1 serving, 1/2 cup (4.6 oz)
30 Cal
Just Roma Crushed Tomatoes, canned
1 serving, 1/4 cup (2.2 oz)
20 Cal

Packaged Vegetables

Sauerkraut
1 serving, 1/4 cup (1.1 oz)
5 Cal
Dried Maitake Mushrooms
1 pack (0.9 oz)
87 Cal
Sun Dried & Sliced Daikon Radish
1 serving, 2 tablespoons (0.5 oz)
45 Cal
Sliced or Whole Dried Shiitake Mushrooms
1 serving, 6 slices (0.4 oz)
35 Cal
Dried Slices Lotus Root
1 serving, 5 slices (0.4 oz)
35 Cal

Teas

Matcha Green Tea
1 serving
3 Cal

Canned Meals

Mexican Rice & Beans, canned
1 serving, 1/2 cup (4.6 oz)
110 Cal
Spanish Rice & Pinto Beans, canned
1 serving, 1/2 cup (4.6 oz)
120 Cal
Caribbean Rice & Beans, canned
1 serving, 1/2 cup (4.6 oz)
120 Cal
Brown Rice & Green Lentils, canned
1 serving, 1/2 cup (4.6 oz)
120 Cal
Brown Rice & Pinto Beans, canned
1 serving, 1/2 cup (4.6 oz)
120 Cal
Brown Rice & Chick Peas (Garbanzo), canned
1 serving, 1/2 cup (4.6 oz)
110 Cal
Curried Rice & Beans, canned
1 serving, 1/2 cup (4.6 oz)
130 Cal
Baked Beans with Sorghum & Mustard, canned
1 serving, 1/2 cup (4.6 oz)
150 Cal
Moroccan Rice & Beans (Chick Peas), canned
1 serving, 1/2 cup (4.6 oz)
110 Cal
Fat-Free Lentils Beans with Onion & Bay Leaf, canned
1 serving, 1/2 cup (4.6 oz)
90 Cal
Low-Fat Spicy Pintos, canned
1 serving, 1/2 cup (4.6 oz)
120 Cal
Caribbean Black Beans, canned
1 serving, 1/2 cup (4.6 oz)
90 Cal
Red Chili Jalapeno Beans, canned
1 serving, 1/2 cup (4.6 oz)
130 Cal
Cajun Rice & Beans, canned
1 serving, 1/2 cup (4.6 oz)
110 Cal
Brown Rice & Kidney Beans, canned
1 serving, 1/2 cup (4.6 oz)
110 Cal

Flours

Kuzu Root Starch
1 tablespoon (0.3 oz)
30 Cal

Grains

Roasted & Rolled Rye Flakes
1 serving, 1/2 cup (1.7 oz)
170 Cal
Roasted & Rolled Brown Rice Flakes
1 serving, 1/2 cup (1.8 oz)
180 Cal
Roasted & Rolled Oat Flakes
1 serving, 1/2 cup (1.6 oz)
170 Cal
Whole Grain Red Quinoa
1 serving, 1/4 cup (1.6 oz)
170 Cal
Sweet Brown Rice Mochi
1 square (1.8 oz)
110 Cal
Brown Rice & Mugwort Mochi
1 square (1.8 oz)
110 Cal
Hulled Whole Grain Buckwheat
1 serving, 1/4 cup (1.6 oz)
160 Cal
Whole Grain Quinoa
1 serving, 1/4 cup (1.6 oz)
170 Cal
Roasted & Rolled Spelt Flakes
1 serving, 1/2 cup (1.7 oz)
180 Cal
Whole Grain Wild Rice
1 serving, 1/4 cup (1.6 oz)
160 Cal
Roasted & Rolled Kamut Flakes
1 serving, 1/2 cup (1.7 oz)
180 Cal
Whole Grain Millet
1 serving, 1/4 cup (1.6 oz)
160 Cal
Sprouted Brown Rice Mochi
1 square (1.8 oz)
110 Cal

Noodles

100% Whole Grain Udon Pasta
1 serving, 1/4 package (2 oz)
200 Cal
Wheat & Buckwheat Soba Pasta
1 serving (1.9 oz)
190 Cal
Wheat Free Mung Bean (Harusame) Pasta
1 serving (1.9 oz)
190 Cal
Wheat Free Buckwheat Soba Pasta
1 serving (2 oz)
200 Cal
Spelt Udon Pasta
1 serving, 1/4 package (2 oz)
200 Cal
Wild Yam (Jinenjo) Soba Pasta
1 serving (1.9 oz)
190 Cal
Udon Wheat Pasta
1 serving, 1/4 package (1.9 oz)
190 Cal
Wheat & Rice Udon Pasta
1 package (8.1 oz)
799 Cal
Wheat & Buckwheat Lotus Root Soba Pasta
1 serving (1.9 oz)
190 Cal
Spelt Soba Pasta
1 serving, 1/4 package (2 oz)
200 Cal
Brown Rice Udon Pasta
1 serving (1.9 oz)
190 Cal
Kamut Udon Pasta
1 serving, 1/4 package (2 oz)
200 Cal
Mugwort Soba Pasta
1 serving (1.9 oz)
190 Cal
Kamut Soba Pasta
1 pack (8.1 oz)
799 Cal
Soba Pasta
1 serving, 1/4 package (2 oz)
200 Cal

Pasta, Spaghetti, Macaroni

100% Whole Grain Spelt Spaghetti Pasta
1 serving, 1/2 cup (1.9 oz)
210 Cal
100% Whole Grain Kamut Spaghetti Pasta
1 serving, 1/2 cup (1.9 oz)
210 Cal
100% Whole Grain Twisted Pair Kamut & Quinoa Pasta
1 serving, 1/2 cup (1.9 oz)
210 Cal
100% Whole Grain Kamut Spirals Pasta
1 cup (1.9 oz)
210 Cal
100% Whole Grain Spaghetti Pasta
1 cup (1.9 oz)
210 Cal
100% Whole Grain Spelt & Buckwheat Gemelli Pasta
1 serving, 1/2 cup (1.9 oz)
210 Cal
100% Whole Grain Kamut & Buckwheat Rigatoni Pasta
1 cup (1.9 oz)
200 Cal
Golden Amber Durum Wheat Vegetable Spirals Pasta
1 cup (1.9 oz)
200 Cal
100% Whole Grain Kamut Ditalini Pasta
1 serving, 1/2 cup (1.9 oz)
210 Cal
60% Whole Grain Parsley Garlic Spaghetti Pasta
1 serving (1.9 oz)
210 Cal
60% Whole Grain Spinach Ribbons Pasta
1 serving, 1.5 cups (1.9 oz)
210 Cal
100% Whole Grain Ribbons or Ziti Rigati Spelt Pasta
1 serving, 1.5 cups (1.9 oz)
210 Cal
100% Whole Grain Rye Spirals Pasta
1 cup (1.9 oz)
200 Cal
Golden Amber Durum Wheat Artichoke Ribbons Pasta
1 serving, 1.5 cups (1.9 oz)
210 Cal
60% Whole Grain Small Vegetable Shells Pasta
1 serving, 1/2 cup (1.9 oz)
210 Cal
100% Whole Grain Kamut Elbows Pasta
1 serving, 1/2 cup (1.9 oz)
210 Cal
Golden Amber Durum Wheat Vegetable Shells Pasta
1 serving, 1/2 cup (1.9 oz)
200 Cal
100% Whole Grain Kamut Vegetable Spirals Pasta
1 cup (1.9 oz)
210 Cal
60% Whole Grain Spinach Spirals Pasta
1 cup (1.9 oz)
210 Cal
60% Whole Grain Vegetable Alphabets Pasta
1 serving, 1/3 cup (1.9 oz)
210 Cal
Golden Amber Durum Wheat Parsley Garlic or Saffron or Vegetables Ribbons Pasta
1 serving, 1.5 cups (1.9 oz)
210 Cal
60% Whole Grain Flax Rice Spirals Pasta
1 cup (1.9 oz)
200 Cal

Syrups

Traditional Barley Malt Syrup
1 tablespoon (0.7 oz)
60 Cal
Pure Sweet Sorghum Syrup
1 tablespoon (0.7 oz)
60 Cal

Japanese

Aged & Dried Bonito Flakes
1 pack (1.1 oz)
100 Cal
Mirin Rice Cooking Wine
1 tablespoon (0.6 oz)
25 Cal
Daikon Radish Pickled with Rice Bran
1 serving, 2 slices (0.5 oz)
5 Cal
100% Wild Kuzu Root Pasta
1 serving (1.9 oz)
200 Cal
Wasabi Powder
1 teaspoon (0.1 oz)
10 Cal
Hand Harvested Wild Kombu Sea Vegetable
1 serving, 1/2 piece (7") (0.1 oz)
5 Cal
Pickled Plum Puree Umeboshi Paste
1 teaspoon (0.2 oz)
5 Cal
Tekka (Miso Condiment)
1 teaspoon
5 Cal
Toasted Sushi Nori Sea Vegetable
1 sheet (0.1 oz)
10 Cal
Ponzu Soy Sauce
1 tablespoon (0.5 fl. oz)
5 Cal
Nori Sea Vegetable
1 sheet (0.1 oz)
10 Cal
Mekabu Sea Vegetable
1 teaspoon
0 Cal
Pickled Ginger with Shiso Leaves
1 tablespoon (0.5 oz)
20 Cal
Reduced Sodium Shoyu Soy Sauce
1 tablespoon (0.5 fl. oz)
10 Cal
Barley & Soybeans Mugi Miso
1 tablespoon (0.6 oz)
25 Cal
Agar Agar Sea Vegetable Flakes
1 tablespoon (0.1 oz)
0 Cal
Agar Agar Sea Vegetable
1 bar (0.2 oz)
25 Cal
Naturally Brewed Tamari Soy Sauce
1 tablespoon (0.5 fl. oz)
15 Cal
Soy & Brown Rice Genmai Miso
1 tablespoon (0.6 oz)
25 Cal
Toasted Spicy Nori Sea Vegetable
1 sheet
0 Cal
Pickled Beefsteak Shiso Leaf Powder
1 teaspoon
0 Cal
Hand Harvested Wild Hiziki Sea Vegetable
1 teaspoon
0 Cal
Organic Shoyu Soy Sauce
1 tablespoon (0.5 fl. oz)
15 Cal
Wakame Sea Vegetable
1 serving, 1/2 cup (0.4 oz)
25 Cal
Traditionally Brewed Shoyu Soy Sauce
1 tablespoon (0.5 fl. oz)
15 Cal
Soybeans Hacho Miso
1 tablespoon (0.6 oz)
40 Cal
Instant Wakame Sea Vegetable
1 package (1.1 oz)
0 Cal
Hand Harvested Wild Arame Sea Vegetable
1 serving, 1/2 cup (0.4 oz)
30 Cal
Wheat Free Bifun (Rice) Pasta
1 serving (1.9 oz)
200 Cal
Rice & Soybeans Shiro Miso
1 tablespoon (0.6 oz)
30 Cal
Toasted Nori Krinkles Sea Vegetable
1 serving, 1/2 cup (0.1 oz)
10 Cal
Traditionally Brewed Tamari Soy Sauce
1 tablespoon (0.5 fl. oz)
10 Cal
Pickled Lime Plum Umeboshi
1 teaspoon (0.2 oz)
0 Cal

Condiments

Eden Shake Sesame & Sea Vegetable Seasoning
1 serving, 1/2 teaspoon
5 Cal
Sea Vegetable Dulse Flakes
1 teaspoon
3 Cal

Spreads

Apple Butter Spread
1 tablespoon (0.5 oz)
20 Cal
Apple Cherry Butter Spread
1 tablespoon (0.5 oz)
25 Cal
Cherry Butter Tart
1 tablespoon (0.6 oz)
35 Cal

Snacks

Dry Roasted Pumpkin Seeds
1 serving, 1/4 cup (1.2 oz)
200 Cal
Nuts, Seeds & Dried Fruit All Mixed Up Too Snack
1 serving, 3 tablespoons (1.1 oz)
140 Cal
Dry Roasted Tamari Almonds
1 serving, 3 tablespoons (1 oz)
160 Cal
Wheat & Gluten Free Brown Rice Crackers
1 serving, 8 crackers (1.1 oz)
120 Cal
Nuts, Seeds & Berries Wild Berry Mix
1 serving, 3 tablespoons (1.1 oz)
150 Cal
Nuts & Dried Fruit All Mixed Up Snack
1 serving, 3 tablespoons (1.1 oz)
160 Cal
Wheat & Gluten Free Nori Maki Crackers
1 serving, 15 crackers (1.1 oz)
110 Cal
Delicious & Crispy Sea Vegetable Chips
1 serving, 25 chips (1.1 oz)
140 Cal
Shelled & Dry Roasted Pistachios Nuts
1 serving, 3 tablespoons (0.9 oz)
160 Cal
Crisp & Fiery Hot Wasabi Chips
1 serving, 25 chips (1.1 oz)
130 Cal
Spicy Dry Roasted Pumpkin Seeds
1 serving, 1/4 cup (1.2 oz)
200 Cal
Five Flavors Arare Rice Puffs
1 serving, 30 pieces (1.1 oz)
110 Cal
Delicious & Crispy Vegetable Chips
1 serving, 25 chips (1.1 oz)
140 Cal
Delicious & Wheat Free Brown Rice Chips
1 serving, 50 chips (1.1 oz)
150 Cal

Tofu Products

Traditionally Made Dried Tofu
1 piece (0.4 oz)
50 Cal

Vegetarian Foods

Chili Black Beans & Quinoa, canned
1 cup (8.5 oz)
190 Cal
Chili Pinto Beans & Spelt, canned
1 cup (8.8 oz)
220 Cal
Chili Kidney Beans & Kamut, canned
1 cup (8.8 oz)
240 Cal
Chili Great Northern & Barley, canned
1 cup (8.8 oz)
200 Cal

Dried Fruits

Montmorency Tart Dried Cherries
1 serving, 1/4 cup (1.6 oz)
140 Cal
Wild Hand Harvested Dried Blueberries
1 serving, 1/4 cup (1.4 oz)
150 Cal
Apple Sweetened Dried Cranberries
1 serving, 1/3 cup (1.4 oz)
140 Cal

Oils

Toasted Sesame Oil
1 tablespoon (0.5 oz)
120 Cal
Hot Pepper Sesame Oil
1 tablespoon (0.5 oz)
120 Cal
Safflower Oil
1 tablespoon (0.5 oz)
120 Cal
Unrefined Sesame Oil
1 tablespoon (0.5 oz)
120 Cal
Spanish Extra Virgin Olive Oil
1 tablespoon (0.5 oz)
120 Cal
Unrefined Soybean Oil
1 tablespoon (0.5 oz)
120 Cal

Herbs & Spices

Brown Mustard
1 teaspoon (0.2 oz)
0 Cal
Black or Black & Tan Gomasio (Sesame Salt)
1 teaspoon (0.1 oz)
20 Cal
Yellow Mustard
1 teaspoon (0.2 oz)
0 Cal
Gomasio or Garlic Gomasio (Sesame Salt)
1 teaspoon (0.1 oz)
15 Cal
Portuguese Sea Salt
1 serving, 1/4 teaspoon
0 Cal
Seaweed Gomasio (Sesame Salt)
1 serving (0.1 oz)
15 Cal
French Celtic Sea Salt
1 serving, 1/4 teaspoon
0 Cal

Others

Aduki Beans
0.5 cup (125 ml)
110 Cal
Apple Juice
1 cup (250 ml)
90 Cal
Apple Sauce, Organic
0.5 cup (125 ml)
60 Cal
Apple Sweetened Organic Dried Cranberries
0.33 cup
130 Cal
Apple utter
1 tablespoon (16 g)
20 Cal
Black Beans
0.5 cup (125 ml)
110 Cal
Brown Mustard, Stone Ground
1 tsp (5 ml)
5 Cal
Cheese Spread
30 g (30 g)
90 Cal
Cheese Spread, Original
30 g (30 g)
90 Cal
Cheese, Singles
2 slices (41.6 g)
125 Cal
Dried Blueberries
1 package
100 Cal
Dried Cherries, Montmorency Tart
1 package (28.3 g)
90 Cal
Dried Cranberries
0.33 cup (40 g)
140 Cal
Garbanzo Beans
0.5 cup (125 ml)
130 Cal
Grape Butter Spread
1 tbsp (17 g)
30 Cal
Harvest Cider
12 ounces (355 g)
140 Cal
Instant Miso Soup
1 cube (8 g)
25 Cal
Instant Organic Miso Soup
1 cube (8 g)
25 Cal
Kimchi Sauerkraut, Organic
2 tbsp (30 g)
10 Cal
Lean Beef Steak Mince
1 serving
123.72 Cal
Mugwort Soba
2 oz (55 g)
190 Cal
Navy Beans
0.5 cup
110 Cal
Organic Black & Tan Gomasio
1 teaspoon (3 g)
20 Cal
Organic Black Beans
0.5 cup (130 g)
110 Cal
Organic Crushed Tomatoes, Heirloom Tomatoes with Onion Garlic Basil
0.25 cup (61 g)
20 Cal
Organic Garbanzo Beans
0.5 cup (130 g)
130 Cal
Organic Kidney Beans
0.5 cup (130 g)
100 Cal
Organic Kimchi
2 tbsp (30 ml)
10 Cal
Organic Muesli
0.5 cup (55 g)
210 Cal
Organic Muesli, Cinnamon
0.5 cup (55 g)
210 Cal
Organic Pasta, Rigatoni
1 cup (55 g)
200 Cal
Organic Pistachios, Shelled Salted Dry Roasted
3 tbsp (26 g)
150 Cal
Organic Pumpkin Seeds
0.25 cup (33 g)
200 Cal
Organic Red Quinoa
0.25 cup (45 g)
170 Cal
Organic Sprouted Brown Rice Mochi
1 square (50 g)
120 Cal
Organic Tart Cherry Juice
1 cup (250 ml)
150 Cal
Peanut Butter, Smooth
1 serving
591.14 Cal
Pistachios
1 package
160 Cal
Pizza Pasta Sauce
0.25 cup (60 g)
35 Cal
Pumpkin Seeds
0.33 cup (40 g)
240 Cal
Pumpkin Seeds, Dry Roasted
1 package
200 Cal
Pumpkin Seeds, Spicy Dry Roasted
1 package
200 Cal
Quiet Moon, Nuts Seeds & Dried Fruit
1 package
140 Cal
Roasted Tahini Organic
2 tbsp (31 g)
210 Cal
Safflower Oil
1 tbsp (15 ml)
120 Cal
Sauerkraut, Organic
2 tbsp (30 ml)
5 Cal
Selected Daikon Radish, Sun Dried & Sliced
2 tbsp (14 g)
45 Cal
Sesame Oil, Toasted
1 tablespoon (14 g)
120 Cal
Spelt & Buckwheat Gemelli
0.6 cup (55 g)
210 Cal
Spelt Soba Pasta
2 oz (55 g)
200 Cal
Spicy Berry Mix
1 package
150 Cal
Sushi Nori
1 sheet (2.5 g)
5 Cal
Sweet Brown Rice Mochi
1 square (50 g)
110 Cal
Tamari Almonds, Dry Roasted
1 package
160 Cal
Three Onion Sauerkraut Organic
2 tbsp
10 Cal
Wild Berry Mix
1 package
150 Cal