Calories in Eden Quiet Moon, Nuts Seeds & Dried Fruit
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 5g | 12% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Organic Roasted Pumpkin Seeds, Organic Sunflower Seeds, Organic Tamari Roasted Almonds (Dry Roasted Organic Almonds, Organic Tamari Soy Sauce: Water, Organic Soybeans, Sea Salt), Organic Thompson Raisins, Dried Montmorency Cherries (Montmorency Tart Cherries, Organic Apple Juice Concentrate, Organic Safflower Oil). |
140 Calories
-
Fat11g
-
Carbs10g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
25%
Protein
12%
Fat
63%