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Calories in Eden 60% Whole Grain Small Vegetable Shells Pasta

Eden Nutrition Facts and Calories
Eden Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 40g 13.3%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 9g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2mg 11.1%
Potassium 280mg 6%

* Percent Daily Values are based on a 2000 calorie diet.
210 Calories
  • Fat
    2g
  • Carbs
    40g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
75%
Protein
16%
Fat
9%