Calories in Eating Well Korean Inspired Beef
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 750g | 31.2% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | 40% |
| Protein | 13g | 17% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 24mg | 40% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Cooked Brown Rice, Grilled Seasoned Natural*, Beef and Binder Steak Strips (Beef, Water, Potato Starch, Sea Salt, Natural Flavor, Spice), Water, Spinach, Carrots, Red Bell Peppers, Crimini Mushrooms, Tamari Sauce (Water, Soybeans, Salt, Vinegar), Less than 2% of Toasted Sesame Oil, Apple Juice Concentrate, Garlic (Garlic, Water, Citric Acid), Pear Puree (Pears, Ascorbic Acid), Modified Food Starch, Ginger Puree, Canola Oil, Granulated Onion, Toasted Sesame Seeds, Paprika, Spice, Xanthan Gum.*Minimally Processed, No Artificial Ingredients. Indicates Organic Ingredient. |
280 Calories
-
Fat11g
-
Carbs35g
-
Fiber4g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
48%
Protein
17%
Fat
35%