Calories in Eating Right Beef Teriyaki Stir Fry

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 680g 28.3%
Total Carbohydrate 26g 8.7%
Dietary Fiber 4g 16%
Sugars 17g 40%
Protein 13g 27%
Vitamin A 3500IU 70%
Vitamin C 21mg 35%
Calcium 52mg 4%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    4g
  • Carbs
    26g
  • Fiber
    4g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
54%
Protein
27%
Fat
19%