Calories in Eat Smart Stir Fry Kit, Kale & Red Chard
Nutrition Facts
| Amount Per Serving | 80 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 2g | 9% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 42mg | 70% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Five SuperfoodsnBroccoli florets, red chard, kale, snow peas and carrots.nnIngredientsnFive superfoods (listed above), stir fry sauce. Contains soy and wheat. |
80 Calories
-
Fat5g
-
Carbs8g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 80
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.6 minutes
-
Jogging7.5 minutes
-
Hiking11.1 minutes
-
Cycling13.7 minutes
-
Swimming14.3 minutes
-
Walking21.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
80
Cal
Carbohydrate
38%
Protein
9%
Fat
53%