Calories in Eat Smart Salad Shake Ups, Avocado Ranch
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 8g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 128mg | 9.8% |
| Iron | 1mg | 5.6% |
| Potassium | 467mg | 9.9% |
|
Red cabbage, Savoy cabbage, shredded cauliflower stalk, curly kale, shredded carrots, shredded cheddar cheese, roasted sunflower seed kernels, crispy onions, dried currants, freeze dried corn, naturally flavored bacon bean flakes, and a creamy avocado ranch dressing. Contains: egg, milk, wheat. |
290 Calories
-
Fat24g
-
Carbs17g
-
Fiber4g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
21%
Protein
10%
Fat
69%