Calories in Eat Smart Yogurt Curry Salad Kit
Nutrition Facts
| Amount Per Serving | 410 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 16g | 64% |
| Sugars | 17g | 40% |
| Protein | 15g | 13% |
| Vitamin A | 3500IU | 70% |
| Vitamin C | 78mg | 130% |
| Calcium | 325mg | 25% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
410 Calories
-
Fat19g
-
Carbs52g
-
Fiber16g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 410
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
47%
Protein
13%
Fat
40%