Calories in Eat Smart Wild Greens & Quinoa

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0.1g %
Cholesterol 10mg 3.3%
Sodium 180g 7.5%
Total Carbohydrate 8g 2.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 4g 11%
Vitamin A 1750IU 35%
Vitamin C 30mg 50%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

vegetables: carrots, red cabbage, kale, beet greens, broccoli. avocado herb dressing: avocado rip (avocado, ascorbic acid (vitamin c)), vegetable oil (soybean and/or canola oil), soup cream (grade a cultured milk, cream, nonfat milk powder, gelatin), water, green onion, egg yolk, shallots, white wine vinegar, salt, garlic, parsley, sugar, lime juice concentrate, natural flavors, phosphoric acid, spices, sodium benzoate as a preservative, potassium sorbate as a preservative, calcium disodium edta to protect flavor. feta cheese: feta cheese (pasteurized milk, salt, cheese culture, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor). almonds. quinoa crisps: quinoa.

130 Calories
  • Fat
    10g
  • Carbs
    8g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
23%
Protein
11%
Fat
66%