Calories in Eat Smart Wild Greens & Quinoa
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0.1g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 4g | 11% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 30mg | 50% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
vegetables: carrots, red cabbage, kale, beet greens, broccoli. avocado herb dressing: avocado rip (avocado, ascorbic acid (vitamin c)), vegetable oil (soybean and/or canola oil), soup cream (grade a cultured milk, cream, nonfat milk powder, gelatin), water, green onion, egg yolk, shallots, white wine vinegar, salt, garlic, parsley, sugar, lime juice concentrate, natural flavors, phosphoric acid, spices, sodium benzoate as a preservative, potassium sorbate as a preservative, calcium disodium edta to protect flavor. feta cheese: feta cheese (pasteurized milk, salt, cheese culture, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor). almonds. quinoa crisps: quinoa. |
130 Calories
-
Fat10g
-
Carbs8g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
23%
Protein
11%
Fat
66%