Calories in Eat Smart Salad Kit, BBQ Ranch

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 510g 21.2%
Total Carbohydrate 34g 11.3%
Dietary Fiber 13g 52%
Sugars 12g 40%
Protein 16g 12%
Vitamin A 6500IU 130%
Vitamin C 78mg 130%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

vegetables: julienned cauliflower, kale, red cabbage, savoy cabbage, carrots. slivered almonds, chia seeds. roasted soynuts: soybeans, sunflower oil, freeze dried corn, bbq ranch dressing canola oil, low fat buttermilk (skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), water, sugar, egg yolk, distilled vinegar, tomato paste, salt, molasses, yeast extract, modified corn starch, spices, seasoning blend (salt, hydrolyzed soy protein, tapioca starch, onion powder, garlic powder, spices, caramel color, spice extractives), dried onion, natural smoke flavor, dried garlic, xanthan gum, guar gum, mustard flour, lactic acid, paprika (color), caramel color, chili powder, dried red pepper.

480 Calories
  • Fat
    35g
  • Carbs
    34g
  • Fiber
    13g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
26%
Protein
12%
Fat
62%