Calories in Eat Smart Salad Shake Ups, Tropical Lime

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 41g 13.7%
Dietary Fiber 4g 16%
Sugars 26g 40%
Protein 4g 6%
Vitamin A 3000IU 60%
Vitamin C 60mg 100%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

Green cabbage, broccoli stalk, Napa cabbage, curly kale, Italian kale, dried pineapple, dried mango, dried papaya, white sesame seeds, golden flax seeds, roasted red quinoa, thin crunch noodles, and a creamy coconut lime chili dressing. Contains: soy, tree nuts (coconut), wheat.

230 Calories
  • Fat
    7g
  • Carbs
    41g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
68%
Protein
6%
Fat
26%