Calories in Eat Smart Cauliflower Gratin Kit

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 180g 7.5%
Total Carbohydrate 7g 2.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 4g 19%
Vitamin A 0IU 0%
Vitamin C 42mg 70%
Calcium 104mg 8%
Iron 0.36mg 2%
Potassium 290mg 6.2%

Cauliflower, Cheese Sauce (Milk [Milk, Vitamin D3], Cheese Blend (Parmesan, Asiago Cheese [Cultured Milk, Enzymes, Salt], Fontina and Mild Provolone Cheese [Cultured Pasteurized Milk, Enzymes, Salt]), Water, Monterey Jack Style Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Corn Starch and Potato Starch), Heavy Cream (Pasteurized Heavy Cream, Carrageenan), Butter (Pasteurized Cream [Milk]), Corn Starch, Salt, Natural Flavor (Potato Maltodextrin, Natural Flavor, Gum Arabic), Expeller Pressed Canola Oil, Xanthan Gum, White Wine Vinegar, White Pepper, Garlic Powder), Seasoned Panko Bread Crumbs (Wheat Flour, Salt, Sugar, Garlic Powder, Spices, Onion Powder, Yeast, Expeller Pressed Sunflower Oil, Soybean Oil [as a Processing Aid], Dehydrated Parsley).

80 Calories
  • Fat
    4.5g
  • Carbs
    7g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
33%
Protein
19%
Fat
48%