Calories in Eat Smart Cauliflower Gratin Kit
Nutrition Facts
| Amount Per Serving | 80 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 4g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 42mg | 70% |
| Calcium | 104mg | 8% |
| Iron | 0.36mg | 2% |
| Potassium | 290mg | 6.2% |
|
Cauliflower, Cheese Sauce (Milk [Milk, Vitamin D3], Cheese Blend (Parmesan, Asiago Cheese [Cultured Milk, Enzymes, Salt], Fontina and Mild Provolone Cheese [Cultured Pasteurized Milk, Enzymes, Salt]), Water, Monterey Jack Style Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Corn Starch and Potato Starch), Heavy Cream (Pasteurized Heavy Cream, Carrageenan), Butter (Pasteurized Cream [Milk]), Corn Starch, Salt, Natural Flavor (Potato Maltodextrin, Natural Flavor, Gum Arabic), Expeller Pressed Canola Oil, Xanthan Gum, White Wine Vinegar, White Pepper, Garlic Powder), Seasoned Panko Bread Crumbs (Wheat Flour, Salt, Sugar, Garlic Powder, Spices, Onion Powder, Yeast, Expeller Pressed Sunflower Oil, Soybean Oil [as a Processing Aid], Dehydrated Parsley). |
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Fat4.5g
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Carbs7g
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Fiber2g
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Protein4g
Calorie Burn Time
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Running5.6 minutes
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Jogging7.5 minutes
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Hiking11.1 minutes
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Cycling13.7 minutes
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Swimming14.3 minutes
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Walking21.4 minutes