Calories in Eat Smart Wilds Greens & Quinoa

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 150g 6.2%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 3g 6%
Vitamin A 3500IU 70%
Vitamin C 30mg 50%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

vegetables: carrots, red cabbage, kale, beet greens, broccoli. avocado herb dressing: avocado rip (avocado, ascorbic acid (vitamin c)), vegetable oil (soybean and/or canola oil), soup cream (grade a cultured milk, cream, nonfat milk powder, gelatin), water, green onion, egg yolk, shallots, white wine vinegar, salt, garlic, parsley, sugar, lime juice concentrate, natural flavors, phosphoric acid, spices, sodium benzoate as a preservative, potassium sorbate as a preservative, calcium disodium edta to protect flavor. feta cheese: feta cheese (pasteurized milk, salt, cheese culture, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor). almonds. quinoa crisps: quinoa.

180 Calories
  • Fat
    12g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
33%
Protein
6%
Fat
61%