Calories in Eat Smart Salad Shake Ups, Sweet Kale
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 30g | 40% |
| Protein | 7g | 8% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 60mg | 100% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 390mg | 8.3% |
|
Poppyseed Dressing (Soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Broccoli Stalk, Green Cabbage, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (Pumpkin Seeds, Canola Oil, Salt), Brussels Sprouts, Kale, Chicory. |
340 Calories
-
Fat20g
-
Carbs38g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
42%
Protein
8%
Fat
50%