Calories in Dr. Karg's Wholegrain Snack, Spelt & Quinoa
Nutrition Facts
| Amount Per Serving | 106.76 Cal | |
| %DV* | ||
| Total Fat | 3.7g | 5.7% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 2.3g | 9.2% |
| Sugars | 0.6g | 40% |
| Protein | 3.8g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
106.76 Calories
-
Fat3.7g
-
Carbs13g
-
Fiber2.3g
-
Protein3.8g
Calorie Burn Time
How long would it take to burn off 106.76
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.5 minutes
-
Jogging9.9 minutes
-
Hiking14.8 minutes
-
Cycling18.3 minutes
-
Swimming19.1 minutes
-
Walking28.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
106.76
Cal
Carbohydrate
52%
Protein
15%
Fat
33%