Calories in Dr. Karg's Crispbread, Spelt & Muesli

Nutrition Facts

Amount Per Serving 109.87 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.58g 2.9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 92g 3.8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2.2g 8.8%
Sugars 2.5g 40%
Protein 3.3g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

109.87 Calories
  • Fat
    4g
  • Carbs
    14g
  • Fiber
    2.2g
  • Protein
    3.3g

Calorie Burn Time

How long would it take to burn off 109.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.8 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
109.87
Cal
Carbohydrate
53%
Protein
12%
Fat
35%