Calories in Dr. Karg's 3-Grain Crispbread

Nutrition Facts

Amount Per Serving 449.51 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 2.9g 14.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 720g 30%
Total Carbohydrate 48g 16%
Dietary Fiber 11g 44%
Sugars 2.3g 40%
Protein 14g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

449.51 Calories
  • Fat
    20g
  • Carbs
    48g
  • Fiber
    11g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 449.51 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.1 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.3 minutes
  • Walking
    120.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
449.51
Cal
Carbohydrate
45%
Protein
13%
Fat
42%