Calories in Dole Salad Kit, Sunflower Crunch
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 10g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 21mg | 35% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
180 Calories
-
Fat13g
-
Carbs13g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
28%
Protein
8%
Fat
64%