Calories in Dole Carrot Ginger Garden Soup

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 20g 6.7%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 1g 4%
Vitamin A 9500IU 190%
Vitamin C 1.8mg 3%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 340mg 7.2%

water, carrot puree, sweet potato puree, orange juice concentrate, onion puree, carrot juice concentrate, sugar, ginger puree, salt, vegetable stock concentrate (carrot concentrate, onion concentrate, celery concentrate, salt and natural flavor), and spice

90 Calories
  • Fat
    0.5g
  • Carbs
    20g
  • Fiber
    4g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
90%
Protein
4%
Fat
6%