Calories in Dole Salad Kit, Bacon Lettuce Toss
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 5500IU | 110% |
| Vitamin C | 12mg | 20% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 350mg | 7.4% |
|
Vegetables: Iceberg Lettuce, Romaine Lettuce, Carrots. Dressing: Buttermilk (Cultured Low Fat Milk, Salt), Vegetable Oil (Soybean Oil, Canola Oil), Egg Yolks, Natural Bacon Flavor (Maltodextrin, Rendered Bacon Fat and Bacon Bits [Contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Salt, Natural Flavor [Contains Natural Smoke Flavor], Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat), Distilled Vinegar, High Fructose Corn Syrup, Water, Salt, Natural Flavors, Spice, Onion Powder, Xanthan Gum, Garlic Powder, Phosphoric Acid, Sodium Benzoate as a Preservative, Dehydrated Parsley, Calcium Disodium EDTA to Protect Flavor. Croutons: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, and Folic Acid), Canola Oil and/or Partially Hydrogenated Soy Oil, Sugar, Salt, Yeast, Vital Wheat Gluten, Fumaric Acid, Calcium Sulfate, Malic Acid, Natural Enzymes Ascorbic Acid. Bacon Bits: Fully Cooked Bacon Cured with Water, Salt, Sodium Phosphate, Sodium Nitrite, May Contain: Smoke Flavoring, Sugar, Sodium Erythorbate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose. |
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Fat13g
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Carbs15g
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Fiber2g
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Protein4g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes