Menu With Nutrition > Grocery Foods > Dole > Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry

Calories in Dole Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry

Dole Nutrition Facts and Calories
Dole Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 40g 1.7%
Total Carbohydrate 13g 4.3%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 5g 24%
Vitamin A 5000IU 100%
Vitamin C 42mg 70%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 160mg 3.4%

1. Shake to Loosen Contents Before Opening. If Large Pieces Remain, Thaw For 5 Minutes And Then Break Apart With A Spoon. 2. Pour Chilled Juice Within Fill Zone, Replace Cap Tightly, And Shake For 30-45 Seconds. Enjoy! Keep Frozen.
80 Calories
  • Fat
    1g
  • Carbs
    13g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
65%
Protein
24%
Fat
11%