Calories in Dole Pesto Asiago

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 330g 13.8%
Total Carbohydrate 7g 2.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 4g 11%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

DRESSING: WATER, SOYBEAN OIL, WHOLE EGG, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PESTO SAUCE (FRESH BASIL, OLIVE OIL, ROMANO CHEESE (PASTEURIZED SHEEP MILK, ENZYMES, SALT), PINE NUTS, FRESH GARLIC, WATER, SPICES, CITRIC ACID), CORN SUGAR VINEGAR, SALT, NATURAL FLAVORS (CONTAIN SOY), SUGAR SPICES (CONTAIN MUSTARD), ANCHOVY PASTE (ANCHOVIES, SALT, WATER), EGG YOLK, DISTILLED VINEGAR, GARLIC POWDER, CITRIC ACID, LEMON JUICE CONCENTRATE, RICE EXTRACT, XANTHAN GUM, ONION POWDER. CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND/OR SUNFLOWER OIL, SUGAR, SALT, TOMATO POWDER, MALTODEXTRIN, SUNDRIED TOMATO POWDER, PALM OIL, VITAL WHEAT, GLUTEN, YEAST, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVE OF PAPRIKA, ROSEMARY EXTRACT. CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MEDIUM ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), GARLIC, NATAMYCIN (NATURAL MOLD INHIBITOR). PINE NUTS.

140 Calories
  • Fat
    11g
  • Carbs
    7g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
20%
Protein
11%
Fat
69%