Calories in Dole Chopped Salad Kit, Bacon & Bleu
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 4g | 10% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 24mg | 40% |
| Calcium | 78mg | 6% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Green Cabbage, Red Cabbage, Romaine, Kale, Carrots, Green Onions, Applewood Smoked Bacon, DOLE's Bleu Cheese Dressing |
150 Calories
-
Fat13g
-
Carbs6g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
15%
Protein
10%
Fat
75%