Calories in Dole Fruit Smoothie Shakers, Peach Mango
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 35g | 1.5% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 15g | 40% |
| Protein | 3g | 12% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 9mg | 15% |
| Calcium | 130mg | 10% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Fruit (Peaches, Mangos), Grade A Milk, Sugar, Nonfat Dry Milk, Chicory Root Fiber, Cream, Natural Flavor, Water, Tapioca Starch, Xanthan Gum, Guar Gum, Citrus Fiber, Niacinamide (Vitamin B3), Pantothenic Acid (Vitamin B5), Yogurt Cultures, Stevia (Natural Sweetener), Locust Bean Gum, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), and Folic Acid (Vitamin B9). |
100 Calories
-
Fat2g
-
Carbs18g
-
Fiber3g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
71%
Protein
12%
Fat
17%