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Calories in Dole Banana Dippers with Almonds covered in Dark Chocolate

Dole Nutrition Facts and Calories
Dole Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 180mg 3.8%

Banana (Banana, Ascorbic Acid {Vitamin C--to Promote Color Retention}), Dark Chocolate (Chocolate Liquor {Processed With Alkali}, Sugar, Cocoa Butter, Soy Lecithin {Emulsifier}, And Vanilla Extract), And Almonds.
120 Calories
  • Fat
    7g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
44%
Protein
6%
Fat
50%