Calories in Dockside Classics Mini Lobster Cakes

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 410g 17.1%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 12g 19%
Vitamin A 100IU 2%
Vitamin C 1.8mg 3%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

Lobster Surimi (Fish Protein [Pollock and/or Whiting], Water, Wheat Starch, Sorbitol, Egg White, Corn Starch, Lobster Meat, Sugar, Soybean Oil, Salt, Natural & Artificial Lobster Flavor, Mirin Wine, Calcium Carbonate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [Carmine, Paprika]), Lobster Meat, Mayonnaise (Vegetable Oil [Soybean, Canola], Egg Yolk, Water, Corn Syrup, Vinegar, Contains Less than 2% of: Salt, Spices, Calcium Disodium EDTA), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Milk, Onions, Green Peppers, Butter (Cream, Salt), Seasoning (Salt, Hydrolyzed Soy Protein, Spices, Onion Powder, Garlic Powder, Dextrose, Maltodextrin, Autolyzed Yeast, Modified Corn Starch, Natural and Artificial Flavors, Disodium Inosinate and Guanylate, Silicon Dioxide, Soy Protein, Cellulose Gum, Potassium Sorbate, Sodium Benzoate, Vegetable Oil, Parsley), Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Paprika, Egg, Cultured Dextrose (Wholly Pasteurized Product), Nisin Preparation, Rosemary Extract.

180 Calories
  • Fat
    13g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
32%
Protein
19%
Fat
49%