Calories in Dockside Classics Cod Cakes
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 7.5g | 11.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 38mg | 12.7% |
| Sodium | 332g | 13.8% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 7g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 39mg | 3% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
COD FISH, MILK, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), ONION, DRY POTATO, WHOLE EGG, MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CIDER VINEGAR, SPICE, LEMON), BUTTER (CREAM, SALT), PEPPER, SALT, CHIVES, CULTURED DEXTROSE, NISIN, MALTODEXTRIN, ROSEMARY EXTRACT, PARSLEY, CHILLI POWDER, GARLIC POWDER, ONION POWDER. |
150 Calories
-
Fat7.5g
-
Carbs14g
-
Fiber2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
37%
Protein
18%
Fat
45%