Calories in Dockside Classics Crab Cakes, Premium
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 94mg | 2% |
|
Crab Meat, Crab Surimi (Alaskan Pollock and or Whiting, Water, Cornstarch, Soybean Oil, Natural & Artificial Flavors, Salt Potassium Carbonate, Sodium Polyphosphate, Monosodium Glutamate), Mayonnaise (Vegetable Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Salt, Spices, Calcium Disodium EDTA), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Soybean Oil, Salt, Calcium Carbonate, Calcium Propionate), Wheat Flour, Celery, Onions, Peppers, Milk, Butter, Salt, Margarine, Tomato Paste, Egg Whites, Xanthium Gum, Assorted Seasonings. Cocktail Sauce & Dip: Tomato Puree (Tomato Paste, Water), Distilled White Vinegar, High Fructose Corn Syrup, Horseradish, Salt, Soybean Oil, Sodium Benzoate and Potassium Sorbate (Preservatives), Dehydrated Onions, Ascorbic Acid (Vitamin C), Natural Flavoring, Spices, Onion Powder, Garlic Powder. |
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Fat15g
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Carbs13g
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Fiber1g
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Protein4g
Calorie Burn Time
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Running14.8 minutes
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Jogging19.6 minutes
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Hiking29.0 minutes
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Cycling36.0 minutes
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Swimming37.5 minutes
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Walking56.2 minutes