- 45 categories in total
- 369 food items
Calories in Dierbergs
Browse all the foods and products from Dierbergs and get their nutritional information.
Breakfast Cereals, Ready To Eat
|
Raisin Bran Cereal
1 serving (2 oz)
|
210 Cal | |
|
Chocolate Chunk Granola
1 serving (1 oz)
|
120 Cal | |
|
Banana Nut Bread Granola
1 serving (1 oz)
|
130 Cal | |
|
Supreme Cereal Granola
1 serving (1 oz)
|
130 Cal | |
|
Wheat Bran Cereal
1 PER CONTAINER ABOUT (2 oz)
|
220 Cal | |
|
Golden Maple Walnut Granola
1 serving (1 oz)
|
130 Cal | |
|
Toasted Oats Whole Grain Oat Cereal
1 serving (1.1 oz)
|
120 Cal | |
|
Bite Size Shredded Wheat Cereal
1 serving (1.7 oz)
|
180 Cal | |
|
Banana Berry Granola
1 serving (1 oz)
|
120 Cal | |
|
Honey Sweet Blueberry Granola
1 Serving, 1 oz (1 oz)
|
120 Cal | |
|
Agave Sweet Bountiful Harvest Granola
1 serving (1 oz)
|
120 Cal | |
|
Crispy Honey Oats & Flakes
1 3/4 cup (1.1 oz)
|
120 Cal | |
|
PB & J Granola
1 serving (1 oz)
|
120 Cal | |
|
Honey Sweet Raspberry Granola
1 serving (1 oz)
|
120 Cal | |
|
Frosted Bite Size Shredded Wheat Cereal
1 serving (1.8 oz)
|
180 Cal | |
|
Pecan Pie Granola
1 serving (1 oz)
|
130 Cal | |
|
Frosted Flakes
1 serving (1.1 oz)
|
120 Cal | |
|
Honey Nut Toasted Oats Cereal
1 serving (1.1 oz)
|
120 Cal | |
|
Bountiful Harvest Granola
1 serving (1 oz)
|
120 Cal | |
|
Agave Sweet Apple Crisp Granola
1 serving (1 oz)
|
120 Cal | |
|
Nutty Honey Granola
1 serving (1 oz)
|
130 Cal | |
|
Oregon Blueberry Crunch Granola
1 serving (1 oz)
|
130 Cal | |
|
Cherry Cobbler Granola
1 serving (1 oz)
|
120 Cal |
Fruit/Vegetable Juices & Juice Drinks
|
100% Pure Orange Juice
1 cup (8.1 fl. oz)
|
110 Cal |
Milk & Flavored Milk
|
Lowfat Milk
1 PER CONTAINER (8.1 fl. oz)
|
110 Cal |
Pastries
|
Fruit Bites
1 BITE (0.7 oz)
|
62 Cal | |
|
Cherry Danish Sticks
1 DANISH (5 oz)
|
464 Cal | |
|
Apple Danish Stick
1 0.5 DANISH (2.5 oz)
|
223 Cal |
Crackers
|
Sesame Sticks
1 1/4 cup (1.1 oz)
|
180 Cal | |
|
Pizzelle Lemon Cookies
1 1/2 container (1.1 oz)
|
142 Cal | |
|
Country Crisps, Grains, Fruit, Seeds & Nuts
1 serving (1 oz)
|
110 Cal |
Fresh or Dried Legumes (Beans)
|
Snackin Peas
1 31
|
130 Cal |
Sauces
|
Signature Sauce, Soy Ginger
1 2 tablespoons (1.2 oz)
|
45 Cal | |
|
Signature Sauce, Asian Barbeque
1 2 tablespoons (1.2 oz)
|
50 Cal | |
|
Signature Sauce, Asian Teriyaki
1 tablespoon (0.6 oz)
|
30 Cal |
Cheese
|
Cubed Pepper Jack Cheese
1 SLICE (1 oz)
|
110 Cal | |
|
Grated Cheese, Parmesan
1 2 teaspoons (0.2 oz)
|
20 Cal | |
|
Smoked Cheddar Cheese
1 INCH CUBE (1 oz)
|
110 Cal | |
|
Smoked Gouda Cheese
1 INCH CUBE (1 oz)
|
100 Cal | |
|
Smoked Gruyere Cheese
1 INCH CUBE (1 oz)
|
100 Cal | |
|
Wisconsin Cheese, Sharp Cheddar Cheese
1 ABOUT 1 SLICE (1 oz)
|
110 Cal | |
|
Signature Cubed Cheddar Cheese
1 ABOUT 1 SLICE (1 oz)
|
110 Cal |
Cheese Spreads
|
Pimento Cheese Spread
1 serving (1 oz)
|
128 Cal | |
|
Mediterranean Feta Cheese Spread
1 serving (1 oz)
|
66 Cal | |
|
Holiday Dessert Spread, Cranberry
1 serving (1 oz)
|
77 Cal | |
|
Bacon, Cheddar & Pecan Cheese Spread
1 serving (1 oz)
|
132 Cal | |
|
Jalapeno Pimento Cheese Spread
1 serving (1 oz)
|
121 Cal |
Cream Cheese
|
Garlic Herb Cream Cheese
1 serving (1 oz)
|
68 Cal |
Pies & Tarts
|
Banana Foster Pie
1 1/4 PIE (4.1 oz)
|
402 Cal | |
|
Pumpkin Pie Dessert Spread
1 serving (1 oz)
|
83 Cal | |
|
Gregs Crazy Good Crispy Pumpkin Spice Cookies
1 COOKIE (1 oz)
|
122 Cal |
Popcorn
|
Yellow Kernels Popcorn
1 3 tablespoons, unpopped (1.2 oz)
|
110 Cal | |
|
White Kernels Popcorn
1 3 tablespoons, unpopped (1.2 oz)
|
110 Cal |
Chicken
|
Applewood Bacon Wrapped Chicken Breast
1 container (5 oz)
|
210 Cal |
Salads
|
Classic Spinach Salad With Hot Bacon Dressing
1 container (14.1 oz)
|
457 Cal |
Tortilla Chips
|
Yellow Round Tortilla Chips
1 (ABOUT 9 CHIPS) (1 oz)
|
150 Cal |
Deli & Luncheon Meat
|
Boneless Pork Chop Bacon Wrapped
1 PACKAGE (4.9 oz)
|
270 Cal |
Franks, Wieners & Sausages
|
Jalapeno Chicken Sausage With Pepper Jack Cheese
1 VARIED (2.5 oz)
|
90 Cal | |
|
Bavarian-Style Bratwurst
1 serving (2.5 oz)
|
180 Cal | |
|
Milk Italian Chicken Sausage
1 serving (2.5 oz)
|
90 Cal |
Pate & Meat Spreads
|
Ham & Green Onion Spread
1 serving (1 oz)
|
88 Cal | |
|
Chipped Beef Spread
1 serving (1 oz)
|
57 Cal |
Canned Vegetables
|
Sliced Stewed Tomatoes
1 1/2 cup (4.3 oz)
|
35 Cal | |
|
Premium Selection, Cut Green Beans
1 1/2 cup (4.2 oz)
|
20 Cal | |
|
Tomato Paste
1 2 tablespoons (1.2 oz)
|
30 Cal |
Cakes
|
Mini Chocolate Truffle Bomb Cake
1 1/2 cake (2.3 oz)
|
230 Cal | |
|
Lemon Cheesecake
1 SLICE (5 oz)
|
450 Cal | |
|
Mini Boston Cream Bomb Cake
1 serving (2.3 oz)
|
200 Cal | |
|
Salted Caramel Cheesecake
1 SLICE (4.5 oz)
|
440 Cal | |
|
S'more Cupcake
1 0.50 CUPCAKE (2.9 oz)
|
340 Cal | |
|
Kenzie's Kakes, Cake, Pumpkin, Gooey & Butter
1 slice (2 oz)
|
230 Cal | |
|
Kenzie's Kakes, Blueberry Gooey Butter
1 slice (2 oz)
|
210 Cal | |
|
Pimpkin Swirl Cheesecake
1 SLICE (5 oz)
|
440 Cal | |
|
White/White Iced Cupcake Cake
1 CUPCAKE (2 oz)
|
255 Cal | |
|
Kenzie's Kakes, Cinn-sational Creme Cake
1 slice (2.8 oz)
|
404 Cal | |
|
Brownies, Iced Pecans
1 brownie (2.5 oz)
|
320 Cal | |
|
Signature Cupkakes
1 NET WT 6.7 OZ (190G) (3.4 oz)
|
350 Cal |
Frozen Meals
|
Bacon Wrapped Jalapenos Stuffed With Sausage And Cheese
1 1/5 container (2.5 oz)
|
150 Cal | |
|
Hot Bangkok Coconut Curry Grilled Chicken Rice Noodle Bowl
1 container (13.5 oz)
|
425 Cal | |
|
Nana's Meatloaf
1 serving (4 oz)
|
290 Cal |
Packaged Meals
|
Fully Cooked Ancient Grain Farro
1 1/4 package (4 oz)
|
153 Cal | |
|
Naked Chicken Parmesan Over Spaghetti Squash
1 container (14.6 oz)
|
265 Cal | |
|
Mango Chipotle Glazed Smoked Salmon Meal
1 container (12.7 oz)
|
477 Cal | |
|
Sriracha Sweet & Spicy Vegetarian Lo Mein Noodle Bowl
1 container (12.6 oz)
|
327 Cal |
Pretzels
|
Cherry Yogurt Pretzels
1 PC (0.2 oz)
|
29 Cal | |
|
Key Lime Pretzels
1 PIECE (0.2 oz)
|
21 Cal | |
|
Yogurt Pretzels
1 PC (0.2 oz)
|
29 Cal | |
|
Chocolate Pretzels
1 PC (0.2 oz)
|
27 Cal | |
|
Pretzels, Strawberry Yogurt
1 PC (0.2 oz)
|
21 Cal | |
|
Two Bite Pretzel Dippers
1 BUN (1 oz)
|
80 Cal | |
|
Raspberry Yogurt Pretzels
1 PC (0.2 oz)
|
29 Cal | |
|
Blueberry Yogurt Pretzels
1 PC (0.2 oz)
|
29 Cal | |
|
Chocolate Mint Pretzels
1 7 PCS (1.4 oz)
|
200 Cal | |
|
Strawberry Yogurt Pretzels
1 PC (0.2 oz)
|
29 Cal |
Ice Cream Novelties
|
Cupcake Cake
1 CUPCAKE (2 oz)
|
259 Cal |
Grains
|
Barley, Fully Coked
1 1/4 packet (4 oz)
|
161 Cal |
Breads
|
Thin Sliced Sprouted Whole Grain Wheat Bread
1 2 SLICES (1.5 oz)
|
125 Cal | |
|
Sesame Semolina Bread
1 slice (2 oz)
|
160 Cal | |
|
Ancient Grains Bread
1 SLICE (1 oz)
|
94 Cal | |
|
Whole Grain Buns
1 BUN (1.9 oz)
|
130 Cal | |
|
Double Fiber Whl Grn Half Loaf Bread
1 SLICE (1 oz)
|
77 Cal | |
|
Dippin Sticks Cheddar Cheese
1 stick (1.5 oz)
|
114 Cal | |
|
Bake at Home, Asiago Sourdough
1 serving (2 oz)
|
151 Cal | |
|
Ciabatta, Half Loaf
1 serving (2 oz)
|
130 Cal | |
|
Country Crisps, Figs & Raisins
1 serving (1 oz)
|
70 Cal | |
|
Sprouted Wheat Bread
1 SLICE (1 oz)
|
81 Cal | |
|
Euro Wholesome Grain Seeded Bread
1 2-INCH SLICE (2 oz)
|
162 Cal | |
|
French Batard
1 slice (2 oz)
|
130 Cal | |
|
Cranberry Raisin Bread Half Loaf
1 serving (2 oz)
|
175 Cal | |
|
Angel Loaf
1 0.5 LOAF (1.8 oz)
|
152 Cal |
Tortillas, Flatbreads, Wraps
|
Taco Sesame Sticks
1 1/4 cup (1.1 oz)
|
180 Cal |
Nut Spreads
|
Peanut Butter
1 2 tablespoons (1.1 oz)
|
200 Cal | |
|
Peanut Butter, Creamy
1 2 tablespoons (1.1 oz)
|
180 Cal |
Candy
|
Pink Lemonade Sour Belts
1 PCS. (0.3 oz)
|
29 Cal | |
|
Spree's
1 serving, 8 pcs (0.5 oz)
|
50 Cal | |
|
Pizzelle Orange Cookies
1 serving (1.1 oz)
|
142 Cal | |
|
Rootbeer Barrels
1 4PCS. (0.8 oz)
|
80 Cal | |
|
Red Sweedish Fish
1 19 PCS. (1.4 oz)
|
160 Cal | |
|
Lemon Head
1 10 PCS. (0.5 oz)
|
50 Cal | |
|
Mary Jane Candy
1 PCS. (0.2 oz)
|
27 Cal | |
|
Boston Baked Beans
1 serving, 11 pcs (0.5 oz)
|
70 Cal | |
|
Greek Yogurt Raisins Candy
1 1/4 cup (1.4 oz)
|
190 Cal | |
|
Multi-Colored Skulls
1 PC
|
4 Cal | |
|
Mint Chocolate Crisps
1 serving (1.4 oz)
|
200 Cal | |
|
Cotton Candy Taffy
1 PCS. (0.2 oz)
|
23 Cal | |
|
Bit O Honey Candy
1 6 PIECES
|
150 Cal | |
|
Cherry Slices Candy
1 3PCS (1.4 oz)
|
140 Cal | |
|
Gummy Military Heroes Candy
1 serving (1.4 oz)
|
120 Cal | |
|
Soft Cherry Candy Balls
1 3PCS. (0.5 oz)
|
60 Cal | |
|
Wild Cherry Belts
1 PC (0.4 oz)
|
37 Cal | |
|
Pastel Malt Balls
1 PIECE
|
29 Cal | |
|
Red & Green Jelly Bells
1 PC (0.5 oz)
|
47 Cal | |
|
Gummy Sanded Eggs, Sour
1 PC (0.2 oz)
|
13 Cal | |
|
Chewy Candy
1 PCS. (0.4 oz)
|
38 Cal | |
|
Totally Taffy
1 PCS. (0.2 oz)
|
23 Cal | |
|
Gummy Worms
1 PCS. (0.4 oz)
|
35 Cal | |
|
Holiday Mellowcremes
1 PCS. (0.2 oz)
|
19 Cal | |
|
Starlight Mints
1 PCS. (0.2 oz)
|
20 Cal | |
|
Greek Yogurt Raisins
1 1/4 cup (1.4 oz)
|
190 Cal | |
|
Neapolitan Taffy
1 PCS. (0.2 oz)
|
23 Cal | |
|
Taffy, Cinnamon
1 PCS. (0.2 oz)
|
23 Cal | |
|
Mary Janes Candy
1 PC (0.3 oz)
|
32 Cal | |
|
Butterscotch Buttons
1 3PCS. (0.6 oz)
|
70 Cal | |
|
Spice Drops Candy
1 PCS. (0.5 oz)
|
47 Cal | |
|
Holiday Corn Candy
1 PIECE (0.1 oz)
|
7 Cal | |
|
Red Swedish Fish
1 PCS. (0.1 oz)
|
9 Cal | |
|
Taffy
1 PC (0.2 oz)
|
23 Cal | |
|
Freedom Rings Candy
1 piece (0.2 oz)
|
20 Cal | |
|
Cinnamon Disks
1 PCS. (0.2 oz)
|
20 Cal | |
|
Fruits Sours
1 PC (0.1 oz)
|
15 Cal | |
|
Pink Lemonade Belts
1 PCS. (0.3 oz)
|
29 Cal | |
|
Gummy Apple Rings
1 PCS. (0.3 oz)
|
22 Cal | |
|
Lemonheads Wrapped
1 2 PCS. (0.5 oz)
|
60 Cal | |
|
Wild Cherry Sour Belts
1 PCS. (0.4 oz)
|
37 Cal | |
|
Candy Bonz
1 serving, 14 pcs (0.5 oz)
|
50 Cal |
Pasta, Spaghetti, Macaroni
|
Fresh Spaghetti Pasta
1 APROX. 2 (4.5 oz)
|
340 Cal | |
|
Fettuccine Fresh Pasta
1 1/2 container (4.5 oz)
|
340 Cal |
Beef
|
Lean Ground Fresh Angus Beef
1 serving (4 oz)
|
170 Cal | |
|
Ground Beef Chuck
1 serving (4 oz)
|
280 Cal | |
|
Ground Beef Sirloin
1 serving (4 oz)
|
200 Cal | |
|
Ground Beef Round
1 serving (4 oz)
|
240 Cal |
Pork
|
Bacon & Cheddar Stuffed Boneless Pork Chops
1 1/4 container (4 oz)
|
530 Cal | |
|
Traditional Stuffed Boneless Pork Chops
1 1/4 container (4 oz)
|
530 Cal |
Carob
|
Chocolate Blueberries
1 serving (1.4 oz)
|
200 Cal |
Chocolate
|
Double Dipped Malt Balls
1 PC (0.5 oz)
|
67 Cal | |
|
Pastel Nonpariels
1 PC (0.1 oz)
|
13 Cal | |
|
Dark Chocolate Cranberries
1 31PCS. (1.4 oz)
|
100 Cal | |
|
Dark Chocolate Raisins
1 serving (1.4 oz)
|
170 Cal |
Soups
|
Condensed Tomato Soup
1 1/2 cup (4.3 oz)
|
90 Cal | |
|
Condensed Cream Of Mushroom Soup
1 1/2 cup (4.3 oz)
|
110 Cal |
Dessert Mixes
|
Taste of the Orient Mix
1 1/3 cup (1.1 oz)
|
160 Cal |
Syrups
|
Original Syrup
1 1/4 cup (2 fl. oz)
|
200 Cal |
Cookies
|
Greg's Crazy Good Cookies, Crispy Oatmeal
1 COOKIE (1 oz)
|
113 Cal | |
|
Mini Cookies
1 COOKy (0.4 oz)
|
40 Cal | |
|
Chocolate Chip Chewy
1 COOKIE (1.5 oz)
|
163 Cal | |
|
Pizzelle Anise Cookies
1 1/2 container (1.1 oz)
|
142 Cal | |
|
Crazy Food Cookies
1 COOKIE (1 oz)
|
131 Cal | |
|
Candy Cookie
1 COOKIE (0.8 oz)
|
114 Cal | |
|
Pizzelle Cookies, Vanilla
1 serving (1.1 oz)
|
142 Cal | |
|
Pizzelle Chocolate
1 serving (1.1 oz)
|
142 Cal | |
|
Butter Cookies, Mardi Gras
1 serving (1 oz)
|
144 Cal | |
|
Gregs Crazy Good Crispy Snickerdoodle Cookies
1 COOKIE (1 oz)
|
122 Cal |
Dips
|
Tzatziki Sauce/Dip
1 serving (1 oz)
|
48 Cal | |
|
Seafood Crab Dip
1 serving (1 oz)
|
70 Cal | |
|
Spicy Homestyle Guacamole
1 2 tablespoons (1.1 oz)
|
45 Cal | |
|
Savory Spinach Dip
1 serving (1 oz)
|
80 Cal | |
|
Dill Dip
1 serving (1 oz)
|
110 Cal | |
|
Jalapeno Seafood Crab Dip
1 serving (1 oz)
|
60 Cal | |
|
Holiday Seafood Crab Dip
1 serving (1 oz)
|
50 Cal | |
|
Southwest Hummus, Black Bean & Edamame
1 serving (1 oz)
|
58 Cal | |
|
Smokey Peach & Fresh Poblano Salsa
1 serving, 1 oz (1 oz)
|
25 Cal | |
|
Simply Caramel Dips
1 serving, 1 oz (1 oz)
|
74 Cal | |
|
Mild Chipotle Sweet Potato Hummus
1 serving (1 oz)
|
58 Cal | |
|
Caramel Dips, Pecan Chocolate Chip Caramel Cheesecake
1 serving, 1 oz (1 oz)
|
90 Cal | |
|
Classic Guacamole
1 serving, 2 Tbsp (1.1 oz)
|
60 Cal | |
|
Pepper-Jack Poblano Spinach Dip
1 serving (1 oz)
|
89 Cal | |
|
Blue Cheese Lover's Dip
1 serving (1 oz)
|
105 Cal | |
|
Artichoke Parmesan Dip
1 serving (1 oz)
|
50 Cal | |
|
Southwest Fiesta Dip
1 serving (1 oz)
|
42 Cal |
Salsas
|
Salsa, Cranberry Peach Poblano
1 serving (1 oz)
|
30 Cal |
Fruit Snacks
|
Greek Yogurt Cranberries
1 PC (0.1 oz)
|
12 Cal | |
|
Apple Dippers With Caramel, Cheesecake, Cinnamon Creamy
1 serving (4 oz)
|
187 Cal | |
|
Apple Dippers With Pecan Chocolate Chip Caramel Dip
1 serving (4 oz)
|
164 Cal | |
|
Premium Berry Blend
1 1/3 cup (1.4 oz)
|
120 Cal | |
|
Apple Dippers with Caramel Cheesecake Layered Dip
1 serving (4 oz)
|
149 Cal | |
|
Cherry Fruit Bites
1 BITE (0.7 oz)
|
61 Cal | |
|
Caramel Apple Dippers
1 1 (5.9 oz)
|
209 Cal |
Nut/Trail Mix
|
Probiotic Trail Mix
1 1/3 cup (1.4 oz)
|
180 Cal | |
|
Yogurt Peanuts
1 PC (0.1 oz)
|
16 Cal | |
|
Sunshine Energy Mix
1 serving, 1/3 cup (1.1 oz)
|
120 Cal | |
|
Probiotic Fruit & Nut Mix
1 1/3 cup (1.4 oz)
|
170 Cal | |
|
Organic Sunflower Seeds
1 serving (1.3 oz)
|
210 Cal | |
|
Berry & Nut Mix
1 serving (1 oz)
|
130 Cal | |
|
Double Dipped Chocolate Peanuts
1 PCS. (0.1 oz)
|
15 Cal | |
|
Organic Cranberry - Harvest Mix
1 1/4 cup (1.4 oz)
|
200 Cal | |
|
Big Easy Mix
1 1/3 cup (1.1 oz)
|
160 Cal | |
|
Raw Energy Mix
1 1/3 cup (1.1 oz)
|
120 Cal | |
|
Sweet N Salty Mix
1 1/3 cup (1.4 oz)
|
220 Cal | |
|
Cranberry Trail Mix
1 1/3 cup (1.1 oz)
|
110 Cal | |
|
Greg's Crazy Good Trail Mix Crunchers
1 1/4 cup (1.4 oz)
|
178 Cal | |
|
Yogurt Almonds
1 PCS. (0.2 oz)
|
33 Cal | |
|
Probiotic Greek Yogurt Apricot Medley
1 1/3 cup (1.1 oz)
|
170 Cal | |
|
Chocolate Fruit Bowl
1 serving (1.4 oz)
|
200 Cal |
Snacks
|
Chocolate Banana Chips
1 serving (1.4 oz)
|
180 Cal | |
|
Far East Fusion
1 1/3 cup (1.1 oz)
|
140 Cal | |
|
Spicy Cajun Mix
1 1/3 cup (1.1 oz)
|
170 Cal | |
|
Dippin Sticks, Rosemary Sea Salt
1 serving (1.4 oz)
|
97 Cal |
Oils
|
Vegetable Oil
1 tablespoon (0.5 oz)
|
120 Cal |
Others
|
1% Lowfat Milk
1 cup (240 ml)
|
110 Cal | |
|
2% Reduced Fat Milk
1 cup (240 ml)
|
130 Cal | |
|
3-Meat Pizza
0.25 pizza (141 g)
|
350 Cal | |
|
5-Cheese Thin Crust Pizza
0.25 slice (123 g)
|
300 Cal | |
|
Almonds
0.25 cup (34 g)
|
200 Cal | |
|
Almonds Whole Supreme
28 g (28 g)
|
163 Cal | |
|
American Singles
1 slice (21 g)
|
70 Cal | |
|
Apple Cinnamon Chicken Sausage
2.5 oz (70 g)
|
80 Cal | |
|
Apple Crunch Gooey Butter Kake
2 ounces (56.7 g)
|
220 Cal | |
|
Beef Summer Sausage
2 oz (56 g)
|
200 Cal | |
|
Beef Tenderloin Filet Steak
4 oz.
|
470 Cal | |
|
Bran Flakes, Wheat Bran Cereal
1.25 cups (56 g)
|
220 Cal | |
|
Bread Loaf, Cranberry Raisin
2 oz (57 g)
|
175 Cal | |
|
Brownie Fudge Ice Cream
0.5 cup (64 g)
|
130 Cal | |
|
Butter, Unsalted
1 tbsp (14 g)
|
100 Cal | |
|
Cereal, Shredded Wheat
1 cup (52 g)
|
180 Cal | |
|
Cheddar Cheese
0.25 cup (28 g)
|
90 Cal | |
|
Cheddar Cheese, Mild
1 slice (28 g)
|
110 Cal | |
|
Cheese Blend, Grated Parmesan Romano
2 tsp (5 g)
|
20 Cal | |
|
Cheese, Hot Pepper
1 " cube (30 g)
|
100 Cal | |
|
Chicken Sausage, Mild Italian
2.5 oz (70 g)
|
90 Cal | |
|
Chocolate Chunk Cookies
1 cookie (43 g)
|
180 Cal | |
|
Chocolate Milk, 1% Lowfat
1 cup (240 ml)
|
150 Cal | |
|
Chunk Light Tuna
2 oz drained (56 g)
|
50 Cal | |
|
Cinnamon Bread, Chunky Monkey
2 oz (56 g)
|
174 Cal | |
|
Colby Cheese
1 slice (28 g)
|
110 Cal | |
|
Colby Jack, Finely Shredded Natural Cheese
0.25 cup (28 g)
|
110 Cal | |
|
Cookies 'N Cream Ice Cream
0.5 cup (64 g)
|
150 Cal | |
|
Corn Flakes
1 cup (32 g)
|
130 Cal | |
|
Cottage Cheese, Lowfat
0.5 cup (113 g)
|
80 Cal | |
|
Cottage Cheese, Small Curd
0.5 cup (113 g)
|
110 Cal | |
|
Cream Cheese
2 tbsp (30 g)
|
100 Cal | |
|
Cream Cheese Spread, Soft Whipped
2 tbsp (20 g)
|
70 Cal | |
|
Cream Style Sweet Corn
0.5 cup (125 g)
|
100 Cal | |
|
Crispy Rice, Toasted Rice Cereal
1.25 cups (33 g)
|
130 Cal | |
|
Crumbled Blue Cheese
1 oz (28 g)
|
100 Cal | |
|
Crumbled Cheese, Fat-Free Feta
1 oz (28 g)
|
35 Cal | |
|
Crumbled Cheese, Feta
1 oz (28 g)
|
70 Cal | |
|
Crumbled Goat Cheese
1 oz (28 g)
|
80 Cal | |
|
Crumbled Gorgonzola
1 oz (28 g)
|
100 Cal | |
|
Dark Red Kidney Beans
0.5 cup
|
110 Cal | |
|
Dried Apricot
100 g (100 g)
|
241 Cal | |
|
Eggs, Grade A Extra Large
1 egg (56 g)
|
80 Cal | |
|
Elbow Macaroni
0.5 cup dry (56 g)
|
210 Cal | |
|
Enriched Vermicelli Product, Angel Hair
0.12 pkg dry (56 g)
|
210 Cal | |
|
Extra Sharp Cheddar Cheese
1 oz (28 g)
|
110 Cal | |
|
Extra Virgin Olive Oil
1 tbsp (15 ml)
|
120 Cal | |
|
Finely Shredded Four Cheese Mexican Blend
0.25 cup (28 g)
|
110 Cal | |
|
French Bread Slices
2 oz (57 g)
|
150 Cal | |
|
French Petite Artisan Rolls
1 roll (34 g)
|
100 Cal | |
|
Fresh Angus Beef Chuck Ground
4 oz (112 g)
|
280 Cal | |
|
Fresh Angus Beef Lean Ground Beef
4 oz (112 g)
|
170 Cal | |
|
Fresh Angus Beef, Ground Beef Round
4 oz (112 g)
|
240 Cal | |
|
Grade A Jumbo Eggs
1 egg (63 g)
|
90 Cal | |
|
Grape, Jelly
1 tbsp (20 g)
|
50 Cal | |
|
Grated Parmesan Cheese
2 tsp (5 g)
|
20 Cal | |
|
Ground Beef Sirloin, 90% Lean
4 oz (112 g)
|
200 Cal | |
|
Hamburger Pizza
1 slice (139 g)
|
340 Cal | |
|
Havarti Cheese
1 slice (28 g)
|
120 Cal | |
|
Honey Apple Salsa, Mild
2 tbsp (28 g)
|
15 Cal | |
|
Honey Nut, Toasted Oats
0.75 cup (30 g)
|
120 Cal | |
|
Hot Dog Buns
1 bun (39 g)
|
110 Cal | |
|
Hot Pepper Cheese
1 slice (28 g)
|
110 Cal | |
|
Italian Sausage, Mild
1 link (113 g)
|
290 Cal | |
|
Jalapeno Chicken Sausage with Pepper Jack Cheese
1 link (113 g)
|
140 Cal | |
|
Kake, Chocolate Gooey Butter Brownie
2 ounces (56.7 g)
|
250 Cal | |
|
Ketchup, Tomato
1 tbsp (17 g)
|
15 Cal | |
|
Lean Ground Beef, Fresh Angus Beef
4 oz (112 g)
|
170 Cal | |
|
Lite Syrup
0.25 cup (60 ml)
|
100 Cal | |
|
Low-Moisture Part-Skim Mozzarella, Thick Cut
0.25 cup (28 g)
|
80 Cal | |
|
Lowfat Cottage Cheese
0.5 cup (113 g)
|
80 Cal | |
|
Macaroni & Cheese Dinner
2.5 oz (70 g)
|
250 Cal | |
|
Meat Ravioli
8 pieces (133 g)
|
260 Cal | |
|
Meat Sauce
0.5 cup (113 g)
|
70 Cal | |
|
Meat Tortellini Pre Cooked
1 cup (127 g)
|
260 Cal | |
|
Milk
1 cup (240 ml)
|
110 Cal | |
|
Mini Cookies, Chocolate Chip & M&M
3 cookies (37 g)
|
168 Cal | |
|
Mixed Vegetables
0.5 cup (125 g)
|
40 Cal | |
|
Monterey Jack Cheese, Premium Natural
1 slice (28 g)
|
110 Cal | |
|
Monterey-Jack, Shredded
0.25 cup (28 g)
|
110 Cal | |
|
Mozzarella
1 slice (28 g)
|
80 Cal | |
|
Mozzarella Cheese
1 slice (28 g)
|
80 Cal | |
|
Mozzarella Natural Cheese Shredded
0.25 cup (28 g)
|
80 Cal | |
|
Mozzarella, Low-Moisture Part-Skim, Natural Cheese Shredded
0.25 cup (28 g)
|
80 Cal | |
|
Mozzarella, Shredded Reduced Fat
0.25 cup (28 g)
|
70 Cal | |
|
Mustard
1 tsp (5 g)
|
0 Cal | |
|
Natural Cheddar Cheese
1 oz. (28 g)
|
110 Cal | |
|
Naturally Fresh Peanuts, Dry Roasted Lightly Salted
0.25 cup (28 g)
|
160 Cal | |
|
Olive Oil
1 tbsp (15 ml)
|
120 Cal | |
|
Olives Spanish Manzanilla
5 olives (15 g)
|
25 Cal | |
|
Orange Juice
8 fl oz (240 ml)
|
110 Cal | |
|
Peanut Butter, Creamy
2 tbsp (32 g)
|
180 Cal | |
|
Peanut Butter, Crunchy
2 tbsp (32 g)
|
180 Cal | |
|
Pecan Bits
0.25 cup
|
213 Cal | |
|
Penne Rigate
0.75 cup dry (56 g)
|
210 Cal | |
|
Petite Diced Tomatoes
0.5 cup (121 g)
|
25 Cal | |
|
Popcorn
3 tbsp (33 g)
|
110 Cal | |
|
Potato Chips, Original
18 chips (28 g)
|
150 Cal | |
|
Potato Chips, Reduced Fat
18 chips (28 g)
|
130 Cal | |
|
Premium Italian Sub
5.65 oz (160 g)
|
410 Cal | |
|
Premium Natural Brick Cheese
1 oz (28 g)
|
100 Cal | |
|
Provolone Cheese
1 slice (28 g)
|
100 Cal | |
|
Raisin Bran Wheat & Bran Cereal with Raisins
1 cup (56 g)
|
210 Cal | |
|
Rotini Whole Wheat
1 cup dry (56 g)
|
210 Cal | |
|
Salted Sweet Cream Butter
1 tbsp (14 g)
|
100 Cal | |
|
Sandwich Buns
1 bun (39 g)
|
110 Cal | |
|
Sharp Cheddar Cheese
1 slice (28 g)
|
110 Cal | |
|
Shredded Cheese, Cheddar
0.25 cup (28 g)
|
110 Cal | |
|
Shredded Cheese, Colby-Jack
0.25 cup (28 g)
|
110 Cal | |
|
Shredded Cheese, Four Cheese Mexican Blend
0.25 cup (28 g)
|
110 Cal | |
|
Shredded Sharp Cheddar Cheese
0.25 cup (28 g)
|
110 Cal | |
|
Shredded Wheat
1 cup (49 g)
|
180 Cal | |
|
Six Cheese, Italian Blend
0.25 cup (28 g)
|
80 Cal | |
|
Skim Milk
1 cup (240 ml)
|
90 Cal | |
|
Smoked Gouda Cheese
1 slice (28 g)
|
90 Cal | |
|
Soft Honey Nut Cream Cheese
2 tbsp (30 g)
|
100 Cal | |
|
Spaghetti
2 oz dry (56 g)
|
210 Cal | |
|
Spaghetti, Whole Wheat
2 oz dry (56 g)
|
210 Cal | |
|
Steam & Eat, Sweet Peas
0.67 cup (80 g)
|
70 Cal | |
|
Sugar
1 teaspoon (4 g)
|
15 Cal | |
|
Swiss Cheese
1 slice (28 g)
|
110 Cal | |
|
Swiss Cheese, Premium Natural
1 slice (28 g)
|
110 Cal | |
|
Tender Sweet Peas
0.5 cup (125 g)
|
70 Cal | |
|
Thick Cut Natural Cheddar Cheese
0.25 cup (28 g)
|
110 Cal | |
|
Thin Barbecue Chips
24 chips (28 g)
|
150 Cal | |
|
Thin Crust Pizza, Barbecue Recipe Chicken
1 slice (123 g)
|
330 Cal | |
|
Three Cheese Blend, Grated Parmesan Romano Asiago
2 tsp (5 g)
|
20 Cal | |
|
Toasted Oats, Whole Grain Oat Cereal
1 cup (30 g)
|
120 Cal | |
|
Toasted Ravioli, Breaded Meat Ravioli
6 pieces (107 g)
|
300 Cal | |
|
Tomato Ketchup
1 tbsp (15 g)
|
15 Cal | |
|
Tomato Soup
0.5 cup condensed soup (123 g)
|
90 Cal | |
|
Tortilla Chips White Corn
7 chips (28 g)
|
150 Cal | |
|
Traditional Chicken Bratwurst
1 link (113 g)
|
140 Cal | |
|
Twin Sweet Wheat Bread
0.5 loaf (71 g)
|
200 Cal | |
|
Vitamin D Milk
1 cup (240 ml)
|
150 Cal | |
|
Walnuts Lite Halves & Pieces
100 g (100 g)
|
654 Cal | |
|
White American Cheese
1 oz. (28 g)
|
100 Cal | |
|
White Kernels Popcorn
3 tbsp (33 g)
|
110 Cal | |
|
Whole Green Beans
0.5 cup
|
20 Cal | |
|
Yellow Cling Sliced Peaches
0.5 cup (128 g)
|
100 Cal | |
|
Yellow Rounds Tortilla Chips
9 chips (28 g)
|
150 Cal |