Calories in Dierbergs Wheat Bran Cereal
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 9g | 36% |
| Sugars | 9g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 15mg | 25% |
| Calcium | 20mg | 1.5% |
| Iron | 18mg | 100% |
| Potassium | 370mg | 7.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat2g
-
Carbs45g
-
Fiber9g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
83%
Protein
9%
Fat
8%