Calories in Dierbergs Mango Chipotle Glazed Smoked Salmon Meal
Nutrition Facts
| Amount Per Serving | 477 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 71mg | 23.7% |
| Sodium | 576g | 24% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 10g | 40% |
| Protein | 29g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 121mg | 201.7% |
| Calcium | 80mg | 6.2% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
477 Calories
-
Fat20g
-
Carbs46g
-
Fiber0g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 477
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.5 minutes
-
Jogging44.4 minutes
-
Hiking65.9 minutes
-
Cycling81.8 minutes
-
Swimming85.2 minutes
-
Walking127.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
477
Cal
Carbohydrate
38%
Protein
24%
Fat
38%