Calories in Dierbergs Kitchen Salad Cube, Italian Style St. Louis Salad
Nutrition Facts
| Amount Per Serving | 239 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 32mg | 10.7% |
| Sodium | 1188g | 49.5% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 15g | 40% |
| Protein | 11g | 12% |
| Vitamin A | 4850IU | 97% |
| Vitamin C | 38.4mg | 64% |
| Calcium | 234mg | 18% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
239 Calories
-
Fat27g
-
Carbs19g
-
Fiber3g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 239
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.8 minutes
-
Jogging22.3 minutes
-
Hiking33.0 minutes
-
Cycling41.0 minutes
-
Swimming42.7 minutes
-
Walking64.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
239
Cal
Carbohydrate
21%
Protein
12%
Fat
67%