Calories in Dierbergs Kitchen Grilled Chicken & Cheddar Chipotle Ranch, Flatbread

Nutrition Facts

Amount Per Serving 543 Cal
%DV*
Total Fat 21.7g 33.4%
Saturated Fat 9.2g 46%
Trans Fat 0.3g %
Cholesterol 108.3mg 36.1%
Sodium 1185g 49.4%
Total Carbohydrate 49.3g 16.4%
Dietary Fiber 1.7g 6.8%
Sugars 4.4g 40%
Protein 35.5g 26%
Vitamin A 2400IU 48%
Vitamin C 18mg 30%
Calcium 481mg 37%
Iron 3.96mg 22%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

543 Calories
  • Fat
    21.7g
  • Carbs
    49.3g
  • Fiber
    1.7g
  • Protein
    35.5g

Calorie Burn Time

How long would it take to burn off 543 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.1 minutes
  • Jogging
    50.6 minutes
  • Hiking
    75.1 minutes
  • Cycling
    93.1 minutes
  • Swimming
    97.0 minutes
  • Walking
    145.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
543
Cal
Carbohydrate
37%
Protein
26%
Fat
37%