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Calories in Devour Mac & Cheese, Chicken Cordon Bleu

Amount Per Serving	480 Cal
%DV*
Total Fat	23g	35.4%
Saturated Fat	10g	50%
Trans Fat	0.5g	%
Cholesterol	95mg	31.7%
Sodium	1120g	46.7%
Total Carbohydrate	34g	11.3%
Dietary Fiber	2g	8%
Sugars	4g	40%
Protein	36g	29%
Vitamin A	500IU	10%
Vitamin C	1.2mg	2%
Calcium	450mg	34.6%
Iron	1.08mg	6%
Potassium	0mg	0%
Cooked Macaroni Product (Water, Macaroni Product [Semolina Wheat Flour], Carrageenan), Sauce (Water, Pasteurized Process White Cheddar Cheese [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Swiss Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Soybean Oil, Cornstarch, Whey Protein Concentrate, Roasted Garlic, Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Natural Flavor, Salt, Mustard Flour, Xanthan Gum, Spices), Fully Cooked Grilled White Chicken Meat Chunks (White Meat Chicken, Water, Contains 2% or Less of the Following: Salt, Native Food Starch [Tapioca and Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Shredded Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Diced Smoked Uncured Ham(--)with Natural Juices(--)Natural Hickory Smoke Flavor Added(--)(Ham, Water, Salt, Sugar, Celery Juice Powder, Natural Hickory Smoke Flavor).

480 Calories

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

480

Cal

Carbohydrate

28%

Protein

29%

Fat

43%