Calories in Devour Chicken Cordon Bleu Mac & Cheese
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0.5g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 1120g | 46.7% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 36g | 29% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 450mg | 34.6% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat23g
-
Carbs34g
-
Fiber2g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
28%
Protein
29%
Fat
43%