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Calories in Dempster's Bagels, Maple French Toast

Dempster's Nutrition Facts and Calories
Dempster's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 280g 11.7%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 2.52mg 14%
Potassium 50mg 1.1%

Enriched wheat flour, water, sugar / glucose-fructose, cinnamon flavoured nuggets [sugar, brown sugar, enriched wheat flour, hydrogenated vegetable oil (soybean and / or cottonseed), wheat starch, cinnamon, dextrose, fructose, natural flavour, caramel colour, salt, annatto], wheat gluten*, yeast*, vegetable oil (canola or soybean), salt, cornmeal, powdered whole eggs, malted barley flour, calcium propionate, yellow corn flour, caramel colour, fumaric acid, natural flavour, potassium sorbate, acetylated tartaric acid esters of mono and diglycerides, cinnamon, turmeric, annatto. *Order may change.
210 Calories
  • Fat
    2g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
78%
Protein
13%
Fat
9%