Calories in Dempster's Thins Whole Wheat Bread

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 2g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 55mg 1.2%

Whole grain whole wheat flour including the germ, water, wheat gluten*, oat fibre, yeast*, soy protein concentrate, sugar/glucose-fructose, salt, vegetable oil (canola or soybean), vinegar, acetylated tartaric acid esters of mono and diglycerides, calcium propionate, monoglycerides, sodium stearoyl-2-lactylate, sorbic acid, calcium sulphate, soybean lecithin.

45 Calories
  • Fat
    0.5g
  • Carbs
    9g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
74%
Protein
16%
Fat
10%