Calories in Dempster's Rye Dark Russian Style Loaf

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 310g 12.9%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 5g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

Enriched wheat flour, water, rye flour, yeast*, salt, wheat gluten, vegetable oil (canola or soybean), caramel colour, calcium propionate, sugar, mono and diglycerides, sodium stearoyl-2-lactylate, sodium bicarbonate, sodium acid pyrophosphate, wheatlets. *Order may change.

140 Calories
  • Fat
    1g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
80%
Protein
14%
Fat
6%