Menu With Nutrition > Grocery Foods > Delphi > Puy Lentil & Couscous Salad with Olive Oil

Calories in Delphi Puy Lentil & Couscous Salad with Olive Oil

Delphi Nutrition Facts and Calories
Delphi Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 166.71 Cal
%DV*
Total Fat 7.1g 10.9%
Saturated Fat 0.85g 4.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 21.2g 7.1%
Dietary Fiber 3.9g 15.6%
Sugars 2.4g 40%
Protein 6.59g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
166.71 Calories
  • Fat
    7.1g
  • Carbs
    21.2g
  • Fiber
    3.9g
  • Protein
    6.59g

Calorie Burn Time

How long would it take to burn off 166.71 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.7 minutes
  • Jogging
    15.5 minutes
  • Hiking
    23.0 minutes
  • Cycling
    28.6 minutes
  • Swimming
    29.8 minutes
  • Walking
    44.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
166.71
Cal
Carbohydrate
49%
Protein
15%
Fat
36%