Calories in Delphi Deli Black Olive Houmous Dip
Nutrition Facts
| Amount Per Serving | 213.29 Cal | |
| %DV* | ||
| Total Fat | 14.5g | 22.3% |
| Saturated Fat | 2.31g | 11.6% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 17.1g | 5.7% |
| Dietary Fiber | 4.7g | 18.8% |
| Sugars | 1.3g | 40% |
| Protein | 6.4g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
213.29 Calories
-
Fat14.5g
-
Carbs17.1g
-
Fiber4.7g
-
Protein6.4g
Calorie Burn Time
How long would it take to burn off 213.29
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.0 minutes
-
Jogging19.9 minutes
-
Hiking29.5 minutes
-
Cycling36.6 minutes
-
Swimming38.1 minutes
-
Walking57.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
213.29
Cal
Carbohydrate
30%
Protein
11%
Fat
59%