Calories in Delphi Deli Houmous Dip

Nutrition Facts

Amount Per Serving 220.93 Cal
%DV*
Total Fat 14.7g 22.6%
Saturated Fat 2.26g 11.3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 520g 21.7%
Total Carbohydrate 17.9g 6%
Dietary Fiber 4.5g 18%
Sugars 1.4g 40%
Protein 6.86g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

220.93 Calories
  • Fat
    14.7g
  • Carbs
    17.9g
  • Fiber
    4.5g
  • Protein
    6.86g

Calorie Burn Time

How long would it take to burn off 220.93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.6 minutes
  • Hiking
    30.5 minutes
  • Cycling
    37.9 minutes
  • Swimming
    39.5 minutes
  • Walking
    59.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220.93
Cal
Carbohydrate
31%
Protein
12%
Fat
57%