Calories in Deli Express Sandwich, Oven Roasted Turkey & Cheese
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 960g | 40% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 16g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 188mg | 4% |
|
Wheat Bread [Unbleached Wheat Flour, Water, Whole Wheat Flour, High Fructose Corn Syrup, Liquid Soybean Oil, Yeast, Salt, Wheat Gluten, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Potassium Iodate), Hydrated Monoglycerides, Sodium Stearoyl Lactylate, Caramel Color, Malted Barley Flour, Vinegar, Ferrous Sulfate (Iron), Niacin, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Turkey Breast with White Turkey and Broth [Turkey Breast with White Turkey, Water, Contains 2% or Less of Potassium Lactate, Modified Food Starch, Dextrose, Salt, Sodium Phosphate, Sodium Diacetate, Flavoring, Vegetable Juice (Celery Juice, Vinegar, Salt)], Pasteurized Process American Cheese [American Cheese (Pasteurized American Cheese [American Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate (Emulsifier), Sorbic Acid (Preservative), Artificial Color]. |
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Fat8g
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Carbs30g
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Fiber3g
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Protein16g
Calorie Burn Time
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Running17.6 minutes
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Jogging23.3 minutes
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Hiking34.6 minutes
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Cycling42.9 minutes
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Swimming44.6 minutes
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Walking67.0 minutes