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Calories in Deli Express Sub Selects, Traditional Italian

Deli Express Nutrition Facts and Calories
Deli Express Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1130g 47.1%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 23g 22%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

French Roll with Romano Cheese [Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Vegetable Shortening (Partially Hydrogenated Soy and/or Cottonseed Oil Containing Mono and Diglycerides), Romano Cheese (Pasteurized Sheep''s Milk, Cheese Cultures, Enzymes, Salt), Sugar, Yeast, Salt, Potato Flour, Monocalcium Phosphate, Vital Wheat Gluten, DATEM, Calcium Propionate (Added as a Preservative), Dextrose, Calcium Sulfate, Ammonium Sulfate, Soy Flour, Enzyme, Ascorbic Acid, L-Cysteine, Azodicarbonamide, Potassium Iodate]. Hot Cappi Ham - Water Added, a Portion of Ground Ham Shank and Ham Added [Cured with Water, Dextrose, Salt, Contains 2% or Less of Modified Food Starch, Corn Syrup, Potassium Lactate, Sodium Lactate, Sugar, Flavoring, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract of Paprika]. Cotto Salami [Mechanically Separated Chicken, Pork, Beef, Beef Hearts, Corn Syrup, Water, Flavoring, Modified Food Starch, Contains 2% or Less of Salt, Potassium Lactate, Sodium Lactate, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite]. Provolone Cheese [Cultured Pasteurized Milk and Skim Milk, Salt, Smoke Flavoring, Enzymes]. Pepperoni [Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid].
420 Calories
  • Fat
    18g
  • Carbs
    40g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
39%
Protein
22%
Fat
39%