Calories in Deli Express Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 1070g 44.6%
Total Carbohydrate 36g 12%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 17g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 376mg 8%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    7g
  • Carbs
    36g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
53%
Protein
24%
Fat
23%