Calories in Deli Express Beef Patty & Cheese on a Pretzel Roll Sandwich
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 1g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 710g | 29.6% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 21g | 19% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat20g
-
Carbs42g
-
Fiber2g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 430
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
39%
Protein
19%
Fat
42%