Calories in Deco Healthy Living Chicken Jalfrezi with Pilau Rice
Nutrition Facts
| Amount Per Serving | 434.94 Cal | |
| %DV* | ||
| Total Fat | 4.8g | 7.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 520g | 21.7% |
| Total Carbohydrate | 64.2g | 21.4% |
| Dietary Fiber | 10.6g | 42.4% |
| Sugars | 13.2g | 40% |
| Protein | 27.5g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
434.94 Calories
-
Fat4.8g
-
Carbs64.2g
-
Fiber10.6g
-
Protein27.5g
Calorie Burn Time
How long would it take to burn off 434.94
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.6 minutes
-
Jogging40.5 minutes
-
Hiking60.1 minutes
-
Cycling74.6 minutes
-
Swimming77.7 minutes
-
Walking116.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
434.94
Cal
Carbohydrate
63%
Protein
26%
Fat
11%