Calories in Deco Healthy Living Chicken & Asparagus Risotto

Nutrition Facts

Amount Per Serving 369.49 Cal
%DV*
Total Fat 6.9g 10.6%
Saturated Fat 3.9g 19.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 600g 25%
Total Carbohydrate 49.4g 16.5%
Dietary Fiber 4.4g 17.6%
Sugars 6.6g 40%
Protein 24.5g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

369.49 Calories
  • Fat
    6.9g
  • Carbs
    49.4g
  • Fiber
    4.4g
  • Protein
    24.5g

Calorie Burn Time

How long would it take to burn off 369.49 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.4 minutes
  • Hiking
    51.1 minutes
  • Cycling
    63.3 minutes
  • Swimming
    66.0 minutes
  • Walking
    99.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
369.49
Cal
Carbohydrate
56%
Protein
27%
Fat
17%