Calories in David Sunflower Seeds, Roasted & Salted, Bar-B-Q

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 9g
Cholesterol 0mg 0%
Sodium 2400g 100%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 0.5g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.5mg 8.3%
Potassium 220mg 4.7%

Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Dextrose, Spices, Tomato Powder, Hydrolyzed Soy Protein, Yeast, Onion and Garlic Powder, Sugar, Citric Acid, Natural Hickory Smoke Flavor, Extractives of Paprika and Spice.

190 Calories
  • Fat
    16g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
10%
Protein
14%
Fat
76%