Calories in David Jumbo Roasted Sunflower Seeds, Lightly Salted Black Pepper
Nutrition Facts
| Amount Per Serving | 350 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 8g | |
| Polyunsaturated Fat | 17g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 2g | 40% |
| Protein | 15g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Sunflower Seeds, High Oleic Canola Oil, Less than 2% of: Salt, Black Pepper, Sugar, Natural Flavor. |
350 Calories
-
Fat29g
-
Carbs8g
-
Fiber7g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 350
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.6 minutes
-
Jogging32.6 minutes
-
Hiking48.4 minutes
-
Cycling60.0 minutes
-
Swimming62.5 minutes
-
Walking93.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
350
Cal
Carbohydrate
9%
Protein
17%
Fat
74%