Menu With Nutrition > Grocery Foods > David > Sunflower Seeds, Roasted & Salted, Reduced Sodium

Calories in David Sunflower Seeds, Roasted & Salted, Reduced Sodium

David Nutrition Facts and Calories
David Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 4g 1.3%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 8g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 240mg 5.1%

Sunflower Seeds and Salt.
190 Calories
  • Fat
    16g
  • Carbs
    4g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
8%
Protein
16%
Fat
76%